These are exciting times for weight-conscious pasta lovers. Suddenly, there are lots of tasty noodle varieties on the market that…
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5 things to know about running in the heat
There are a lot of runners on the street these days. No, really—in 2014, for the first time in history,…
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How much food does that exercise earn you? You might be surprised
In a small new study, volunteers who were shown chocolate and sports drinks after an exercise workout could not correctly…
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Dude food that is actually good for you
A quick Google search for “dude food” pulls up fat-laden favorites like chili dogs, cheese-stuffed crust pizza, fried chicken wings,…
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The truth about lactic acid and how it affects your workout
Lactic acid is fitness enemy No. 1. It builds up in your muscles, makes them ache, and, for the sake…
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Grocery lists may help shoppers stick to healthier diet, lower weight
Heading to the grocery store armed with a list may make it easier to follow a healthy diet, a study…
Read MoreDr. Keith Ablow responds to backlash over remarks about Michelle Obama’s weight
Dr. Keith Ablow has been taking heat over comments he made about first lady Michelle Obama’s weight on the August…
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Treadmill studio classes put a spin on indoor running
A New York City fitness studio is following fast on the heels of the indoor cycling, or spin, craze by…
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