Protein is one of the hottest nutrition trends with popular low-carb, high-protein diets like Paleo, brands calling attention to the…
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Get more nutrition in every bite
To eat a healthier diet, here are some simple ways to pack more nutrition in every bite: Healthier swaps Processed…
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Do kids really need to drink milk?
We’ve all heard the slogans about milk: It does a body good, it’s a natural thing to drink and it…
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Tips to beat emotional holiday eating
Tis the season for celebrating with delicious food! For some of us, food plays another role by helping us cope…
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5 health benefits of cherries
Cherries help ease arthritis pain For those who suffer from arthritis and gout, you will be relieved to find out…
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Is your yogurt actually healthy?
If there’s ever news in the yogurt world, this is it: Whole Foods Market plans to stop selling Chobani Greek…
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Is your diet ruining your mood?
Did you know that you can radically alter your mood with the foods you put in your body? Making a…
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US still weighing if genetically altered fish is safe
The Food and Drug Administration is still considering whether a proposed genetically engineered fish is safe for consumers, the agency’s…
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Tainted Ohio water coming under increased scrutiny
TOLEDO, Ohio – Ohio’s governor is promising an extensive review of how the water supply for 400,000 people in Ohio…
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Health myth: Do you really need to take a multivitamin?
Your multi-v isn’t a miracle pill, but could it actually be dangerous? Follow the money and you’ll find it going…
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